Utpala Yoga Studio

69 Broadway Street Westford MA

Private Sessions

Group Sessions

About The Studio

At Utpala Yoga Studio, we are a small, woman-owned yoga studio dedicated to creating a warm, intimate, and supportive space where every student is embraced exactly as they are. We believe in meeting you where you are, honoring your unique journey, and empowering you to connect with yourself—body, mind, and spirit—each day. Our approach is fluid and grounded in mindfulness, offering a sanctuary for all to explore, grow, and find balance. Just as the lotus flower rises from the mud, we encourage you to blossom in your own time, cultivating inner peace, strength, and transformation with compassion and grace. Together, we nurture the connection to ourselves, to each other, and to the present moment.

Class Schedule:

Monday-Friday 9:30 am Vinyasa

Saturday And Sunday 7:30 am Power Flow

Saturday And Sunday 9:00 am Vinyasa

Monday and Friday 6:00 pm Spa Yoga

What Does Utpala Mean?

The Sanskrit word "Utpala" (उत्पल) means "lotus", specifically referring to the blue lotus (Nymphaea caerulea) in many traditional texts. It is a symbol of spiritual awakening, purity, and beauty emerging from the depths, much like a lotus blooming from muddy waters.

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Class Calendar