Lia Romani Yoga
Lia Romani, Massachusetts native, discovered the transformative power of yoga early in life. The tranquility, clarity, and confidence it instilled in her became a constant source of strength, nurturing a profound dedication to the practice. Driven by her passion for yoga and a heartfelt desire to share its benefits, Lia completed her teacher training in Fluid Yoga and holds a 500-hour certification. She is also a continuing education instructor, constantly expanding her knowledge to better serve her students. Specializing in Vinyasa yoga, Lia infuses her classes with this fervor, offering a harmonious blend of mindfulness and breathwork. Her sessions are inviting to all, creating a nurturing space where every student can flourish.




What Is Fluid Yoga?
Fluid Yoga is a trademarked style of vinyasa yoga rooted in Tibetan principles. As a 200-hour and 500-hour registered yoga school with Yoga Alliance, Fluid Yoga emphasizes the lifestyle of yoga practice. We believe that deep connections among body, mind, and spirit lead to transformative changes in daily life. Our program is designed to be both transformative and educational, aiming for our teachers to become positive catalysts for change. We prioritize mind training, philosophy, and life skills, ensuring our graduates transition successfully from practicing to teaching yoga. Our approach is intelligently designed and fluid by nature.
Here's what our students have to say
"I have been on many weekend retreats with Lia, and each one has a special charm, depending on the group attending. Lia is the consistent core, whose yoga-style is soothing but instructive, delivered with light-heartedness so that you don’t take yourself too seriously. She is an excellent cook and her innovative vegetarian dishes are delicious. I always return home relaxed and inspired to incorporate Lia’s teachings into my daily life, Thanks."
Gretchen-
"My experience at my first yoga retreat was nothing short of amazing. From the moment I arrived, I was warmly welcomed by the attentive leader and staff. I was enveloped in a serene, calming atmosphere surrounded by beautiful grounds. Each yoga session or outside activity was handled with loving care and precision . Leaving me feeling relaxed and rejuvenated. The attention to detail and commitment to providing a luxurious and personalized experience was accomplished. The food was delicious and fit everyone needs. I would highly recommend this adventure."
Nancy Zajac-